Offerings and approach
You are capable of more than you realize. The only thing standing between you and the life you desire is the mindset you choose. My Mindset & Transformation Coaching is designed to help you break free from self-doubt, release the old stories holding you back, and step into your highest potential.
This is more than just coaching—it’s a journey of self-discovery, empowerment, and lasting change. Together, we’ll rewire your thoughts, ignite your confidence, and create a life filled with purpose, passion, and unstoppable momentum. Your transformation starts now. Are you ready?
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1:1 Mindset Coaching
What it is: Personalized coaching to break through mental blocks, reframe limiting beliefs, and create a new mindset for success.
What clients get:Clarity on goals and life direction
Tools to overcome self-doubt, fear, and negative thinking
Tailored strategies for building self-confidence and resilience
Duration: Typically 60-90 minutes per session
Format: In-person or virtual sessions
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Transformational Coaching Program
What it is: A deeper, more structured program designed for clients who are ready to make significant life changes. This program combines mindset shifts, emotional healing, and identity transformation.
What clients get:A step-by-step process for total transformation
Emotional release techniques for overcoming past trauma
Mindset and habit rewiring for lasting change
Duration: 6-12 weeks (customizable based on client needs)
Format: Includes weekly sessions, assignments, and ongoing support
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Mindset Mastery Group Coaching
What it is: A group coaching experience for people who want to master their mindset, break free from negative patterns, and find support in a community of like-minded individuals.
What clients get:
Group support and shared experiences for motivation
Practical exercises and tools to shift negative thinking
Access to a community focused on growth and empowerment
Duration: 3 week program with 5 live sessions + self paced work
Format: Virtual
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Plant Medicine: Retreat Preparation & Integration Support
What it is: Guidance through the transformative journey of plant medicine with intention and clarity. We’ll work together to prepare your mind, body, and spirit before the experience, and provide ongoing support afterward to help integrate the insights into your life.
What clients get:
Set clear, powerful intentions for your journey
Navigate emotional and mental blocks with confidence
Integrate insights and lessons into your everyday life
Foster lasting transformation and personal growth
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!